Boot Camp Enoggera
95 Hurdcotte St Enoggera 4051
6 Days: Mon - Sat
What is it? Tell me more!
Boot Camp Enoggera is for anybody that wants to take their health and fitness to the next level. It doesn't matter what fitness standard you are. We currently have boot campers between the age of 14 and 66 years old!
Boot Camp Enoggera appreciates that every individual is at different stages of their own health and fitness journey. Regardless of how fit or strong you are I will guarantee that you will get a training benefit in a safe and rewarding environment. Sounds great... and I get more?
WANT MORE? Check this out!
Boot Camp Training Sessions.
All participants will have access to group training sessions located 7 km north-west of Brisbane City. This venue boasts undercover access and lighting for evening sessions. So, it doesn't matter what the weather conditions are… We always train! Sessions are specifically targeted to give you the best fitness outcome possible. Workouts include boxing, Tabata training, lucky dip circuits, 100 club, teamwork activities, games and many more.
Times we train are:
The improvements you can expect are:
About your Trainer,
"My name is Mat 'Fun Facilitator' Skate. I am an Ex-Army Physical Training Instructor with over 13 years experience in group and individual health and fitness facilitation. I understand what it takes for people like you to achieve a positive health and fitness outcome in life. I take a holistic approach to TOTAL health as well as facilitating a wide variety of fun and challenging exercise sessions. I am acutely aware that without the positive focus and mindset it is very difficult to achieve your health and fitness goals.
All shareholders (participants) at Boot Camp Enoggera benefit by being a part of the unique environment that Boot Camp Enoggera has to offer. I respect that everybody is unique and what works for some may not work for others which is why I go that extra mile to assist all Bootcampers.
Let me point out that we have a lot of fun when training which is why I have "Fun Facilitator" written on the back of my shirt. So... If you're into fun, then Boot Camp Enoggera is for you.
What do I believe is my point of difference compared to other trainers?.... I don't yell at you....I will encourage you with passion and guide you outside of your comfort zone. This is where the magic happens."
Does the "Fun" get in the way of real fitness outcomes?
Check out the group average results from participants after subsequent fitness assessments in 2012
These statistics are based on 25 participants of varying ages from between 16 years old to 66 years old!
Once committed, I will guarantee you 3 things,
“Boot Camp Enoggera has kept me motivated over the last 6 months to achieving my health and fitness goals whilst also being a bit of fun. Mat always manages to make each session different and I think this is the key as I have never once been bored.”
Samantha - Lawyer
“The first time I attended one of Mat's PT sessions, I instantly felt inspired to train harder, run faster and just get fitter! Mat has an amazing ability of bringing out your best in every training session. I don't know how he does it, but his energy and passion is contagious and my fitness has increased TEN FOLD just by being associated with Mat's MAGIC!! Thank you Mat. You rock!!”
Sonia - Dental Assistant
“As a member of the ADF I thought I was physically and mentally tough, being able to push myself outside my own comfort zone. Well I was, until Mat Skate took me beyond that! Mat instilled in me the mindset, enabling me to tackle each of his training sessions head on while maintaining focus on the bigger picture. This year it was completing the Gold Coast Marathon then 12 days later, the Kokoda Challenge. Thanks Mat!!”
Matt - Nurse
What Packages do Boot Camp Enoggera offer?
ULTIMATE HEALTH AND FITNESS PACKAGE - Unlimited group fitness sessions 5 days per week. This package is for anyone who wants to take their health and fitness to the next level. If you want serious results, then the ultimate health and fitness package is the one that will give you outstanding results. $40 per week.
KICKSTART YOUR FITNESS – Any 2 group fitness sessions per week. This package is great for people who already exercise regularly and want to take their health and fitness to the next level. $30 per week.
Without action, there is no result....
Contact me now to secure your position before it's too late!
Chief Fun Facilitator (CFF)